How you can Carefully Choose Among Medicinal Mushroom Supplements


The advantages of medicinal mushrooms have been enjoyed by individuals throughout the centuries. Various mushroom species have been known to possess properties that boost immunity, fight disease, inflammation, and infection, and help manage the uncomfortable effects of medications such as chemotherapy. Current studies are further exploring the capabilities showing how mushrooms can reduce tumor growth. A few popular medicinal mushroom species include reishi, chaga, Cordyceps, shiitake, plus maitake mushrooms.

Today, the healing properties of mushrooms are being harnessed in the form of medicinal supplements, tinctures, plus teas. You can find a large number of online sellers offering medicinal mushroom extracts by means of capsules and tablets. If you are planning upon taking medicinal mushroom supplements, very first consult your doctor to know the right type of supplement and dosage for your body. Additionally it is very important to exercise caution in choosing from which seller to buy medicinal mushroom supplements.

It should be known that people cannot digest mushrooms in its entirety. A mushroom’s therapeutic properties are encased in mushroom cells made of chitin, a compound that can not be broken down by digestive enzymes. The mushroom’s therapeutic properties can be fully obtained through hot water extraction. The extraction process breaks down chitin and releases a mushroom’s active ingredients plus maintains their structural ability and potency.
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Examples of unextracted supplements include ground dry mushrooms and those grown on grain.

Polysaccharides are the major potent ingredient of all mushrooms. When the medicinal mushroom supplements you are purchasing have undergone hot water extraction, the levels of polysaccharides present per medication dosage would be listed in the label. Degrees of fourteen to sixty percent are often achieved. If the supplements are unextracted, polysaccharide content cannot be measured, as they stay trapped inside the cells. Thus, degrees of active ingredients would not be found on the content label.

The product labels of medicinal mushroom supplements can tell you everything you need to understand their potency and effectiveness. Unextracted mushroom supplements often have the labels “Mushroom Mycelium, Mycelium Powder, or Mushroom Powder”. These supplements are taken from mushrooms that are grown on grain, dried, turned into powder, and encapsulated. Their active ingredients are often not listed on the tag.

Extracted medicinal mushroom supplements are labeled as “Hydro-Alcohol Extract or Tinctures” and “Hot-Water Extracts”. Hydro-Alcohol Extracts involve mushrooms or mycelium that are preserved in alcohol, but usually do not release the active ingredients in them. Hot-Water extracts are made from dehydrated mycelium or mushrooms. This process ensures concentrated levels of the mushroom extract that are within healing levels.

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